Resource Libraries
Helpful articles and how-to's supporting your fundraising for cancer research and prevention.
Helpful articles on health and nutrition including race day advice and lots of yummy recipes.
Recent Articles
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Can Too Swim FAQ
Let us answer your questions about joining the Can Too Swim program.
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A message from our Board Chair, Barbara ...
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Benefits of Swimming
Read the 5 reasons why you should swim
Clothes Swap Fundraiser
The Michael and Joan Tallis Endowment
Shark Island Beach Goal Event
North Bondi Beach Goal Event
A Message from our Board Chair
Palm Beach Goal Event
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CanToo's New Logo
Surf Ski Email Template
Mooloolaba Weekend Schedule
Ocean Swimming Safety Procedures
Email Templates
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Stomach Cancer and Pancreatic Cancer Awa...
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National Coaches Day with Can Too Coach ...
Why running? Running really is something I have always done and always enjoyed. I can’t imagine ‘not’ running. I started little Athletics at 5 years old and never really stopped. Growing up in the country that many years ago there wasn’t much else to do.
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Understanding Resistance to Cancer Treat...
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Higher Cardiorespiratory Fitness Levels ...
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The Importance of the Tumour Microenviro...
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Jackie’s Story
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In memory of Peter Signorelli
It is with great sadness that we inform you that a valued Life Member of the Can Too Community sadly lost his battle with cancer.
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The link between hormones and exercise a...
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March is Myeloma Awareness Month
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Recognising cancer researchers on Rare D...
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Can Too shines a light on Dr Holly Holli...
Can Too shines a light on Dr Holly Holliday on International Day of Women and Girls in Science.
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Can Too Coach Sally Lynch
Why running? Running really is something I have always done and always enjoyed. I can’t imagine ‘not’ running. I started little Athletics at 5 years old and never really stopped. Growing up in the country that many years ago there wasn’t much else to do.
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Flowers Across Sydney Givr Charity Progr...
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Meet Healthfix
North Sydney's Most Trusted Health Club and Gym is Healthfix
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Olympian Rob Woodhouse makes history wit...
Rob Woodhouse becomes the first Australian Olympic medalist to successfully complete a solo crossing of the English Channel, while raising funds for Can Too.
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Grant and Lizzie try not to get wrecked ...
Grant Campbell and Lizzie Crowhurst take on the 20km Great Keppel Island swim.
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Protect Yourself This Winter
Five helpful tips to protect you this winter...
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Olympian Rob Woodhouse takes on the Engl...
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How Pod Sponsorship can turn $1 into $3
This unique model results in the $10,000 Pod Sponsor investment being leveraged through participant fundraising to become $30-100,000 for cancer research.
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My Gratitude to you: Palm2Shelly Ultra-M...
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What Is A Niggle vs An Injury?
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New CEO and $25M Fundraised By Can Too F...
Announcement of Can Too's new CEO, Paul Rose, and $25M milestone
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Can Too Foundation reaches milestone fun...
Front page article in The Leader newspaper 28 April 2022
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The Importance of Regular Skin Cancer Ch...
Many of us are guilty of neglecting our regular health check-ups, especially for our largest organ - our skin. Skin cancer is the most diagnosed cancer in Australia each year and the number of cases rise every year.
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Congratulations Balmoral 5km Swimmers
Congratulations Balmoral 5km Swimmers!
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Looking After Your Heart Health
Following the shock news of Shane Warne’s passing in March 2022, Australians are now facing the harsh reality that heart disease can affect anybody.
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Congratulations to Can Too Funded Resear...
Professor Susan Ramus was recently awarded the Elizabeth Blackburn Investigator Grant Award from the NHMRC for her research work in ovarian cancer.
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#WhyChooseCanToo Competition
Win one of three donations to your Can Too fundraising page!
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Why your donation matters - with Dr Emmy...
Dr Emmy Fleuren – a recipient of a Can Too Emerging Research Leader Program Grant shares the outcomes and impact of this funding with Can Too.
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5 Tips to Stay Motivated
If you’re someone who loses motivation to exercise easily or who can’t seem to find time to exercise consistently, you’re not alone
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Spotlight on Coach Gordon Spence
Don't be afraid to follow your passions in life. Continue reading to find out what Gordon Spence has done...
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How you CAN TOO conquer a half marathon
The first thing to keep in mind when building up to a half marathon distance is to not do it too quickly, says Can Too coach James Constantine.
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A quick guide on strength exercises you ...
See our guide to exercises you can easily do at home. They will help keep you focused AND improve your fitness!
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A Beginner's Guide To Blackmores Half Ma...
Since 2005, Can Too has trained thousands of participants just like you for the Blackmores Sydney Running Festival.
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Running tip of the week
Running Technique tip Run like a ski jumper. Running is a controlled fall.
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Strength And Conditioning Tips For Runne...
Can Too Coach Catherine Bolshesolsky shares strength exercises to keep in top shape for running.