Palm Beach Goal Event

15 Jan 2024

CanToo's Event Schedule for Palm Beach 

Please ensure you arrive at least an hour to 90 minutes prior to the start of your event. 

The Little Swim (1km)

7:00am-7:30am - 1kmers arrive
7:30am - 1km registration tent opens
7:45am - 1km CanToo welcome
7:50am - CanToo coaches briefing and group photo
8:00am - warm-up swim
8:15am - event safety briefing
8:30am - 1km event start

The BIG Swim (2.8km)

8:30am-9:00am - 2.8kmers arrive (or a little earlier to cheer your mates on in the 1km)
9:00am - 2.8km registration tent opens 
9:15am - 2.8km CanToo welcome
9:20am - CanToo coaches briefing and group photo
9:30am - warm-up swim
9:45am - event safety briefing
10:00am - 2.8km event start

After your swim, CanToo invites to you join post-swim celebrations at the CanToo Tent at Whale Beach. There will be plenty of yummy snacks for everyone to enjoy. Anyone swimming in the 1km event, you can walk around the headland from Palm Beach to meet the 2.8km swimmers after their event. 

How to get to Palm Beach 

  • We recommend carpooling, there will be many cars driving up to Palm Beach and parking is limited
  • Shuttle Bus from North Avalon Soccer Fields to the start line Palm Beach and return from finish at Whale Beach. You can check the event website for more details. 

A few hot tips to help you prepare!

  • Get your bag organised the night before, create a checklist for yourself to ensure you have everything you might need.
  • We recommend not trying a different breakfast meal - stick with what works for your body to ensure you have a 'happy' stomach. 
  • When you arrive at Palm Beach, to start studying the surf as you do at every CanToo coached beach session. Have a look where the buoys are placed. 
  • Be ready for the coaches briefing and pre-race warm up to clear any jitters. This is the time to test your goggles are clean and snug. 
  • If you are starting in a later wave, try to limit your sun exposure and stay hyrdrated.