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28th November 2016

Sighting Techniques & Pool Drills for Ocean Swimming

Sighting is an integral part of ocean swimming. Being able to sight the path ahead of you, will keep More
24th November 2016

Message from the CEO: November 2016

To the Can Too community, As we embark on the first of the end of year drinks, celebrations and fun More
24th November 2016

A Beginner’s Guide to Great Ocean Road Marathon

The Great Ocean Road Running Festival is truly one of Australia’s greatest (and most unique) r More
23rd November 2016

400m To 42km – A First-Time Marathoner’s Advice

Melinda Gainsford-Taylor celebrated years of accolades as an elite sprinter – competing at Oly More
21st November 2016

Ashleigh Neil: Podium Finisher Fundraising For Cancer Research

Ashleigh Neil won first place in the Women’s 20-24 age category at the Kurnell Sprint Triathlo More
14th November 2016

Identifying Waves & Rips When Ocean Swimming

IMAGE: Understanding the three types of wave forms and how to identify rips and More
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