Elizabeth Hand-O’Brien

Autumn Ocean Swim 1km Program 2024

Ocean swim training today

So much to think about at training today.
The Southerly swell , large sets of waves “wait for the lull, then swim out through the rip”
It’s a bit nerve wracking… got the encouragement and rhythm. Thanks coaches and swim buddies. 
Thinking of those who can’t do a swim and those young cancer researchers who need the funds to help all of us who connect with cancer!
Please support by donating to my fundraising page. My goal swim is in two weeks.
Thanks again to those who have supported fundraising.

I'm supporting cancer research and prevention with Can Too Foundation. 

1 in 3 women and 1 in 2 men will be diagnosed with cancer in their lifetime. This means that potentially someone we love may have to battle cancer, and that's a statistic that needs to change. 

So I asked myself, "what can I do to help?" That's where the Can Too Foundation came in! Can Too provides professionally coached training programs for participants of any fitness level to run, swim and cycle their way to a healthier lifestyle and a cancer-free world. 

In return, I am raising valuable funds that go towards innovation in the prevention, care, and control of cancer. Since 2005, Can Too Foundation has trained over 18,000 participants and raised over $25,000,000 to invest in over 200 one-year cancer research grants.

It would be fantastic if you could sponsor me, or even better join me in a program!

Thank you for your support!

 

Thank you to my Sponsors

$160

Elizabeth O’brien

Money raised from sale of ANZAC biscuits and esky

$20

Juliet Schmidt

Great to be in your swim pod and thanks for the biscuits xox WELL DONE

$20

Carolyn Mcilvin

Enjoy the journey!

$20

Andrea Tustin

Max loved the dog biscuits thank you. Enjoy the program.

$15

Lyanne Coley

Thx Liz for the dog biscuits and the ANZAC biscuits

$10

Emma

Thanks for the bikkies!

$10

Kim Cook