Raelene Kramer

Graduation Night !

Final track session and we all Graduated! So proud to be part of a Team that passionately support each other for a Great Cause. The temps were freakin' low! There were dark days ! we showed up ! For each other ! For our Pledge! We stood together ! Raise each other and We all Graduated. 

So grateful to our Awesome Coach. A Professional that just gets it! Customising our techniques when required and checking in on us individually every session, Thank you Jaryd! 

To my Beautiful Family always standing firmly beside me, so grateful to you. To my Friends and Community, Health Street Cafe and Piggy Back Cafè THANK YOU !!!

Event Day is two sleeps away and I'm so ready to fulfil my second pledge ! To Run the Half Marathon! 

Blessings to one and all. x 

Self Talk

Note to Self !!

KEEP GOING !! 

Huge Weekend

Life has been busy! But Training has not stopped nor has it got easier.......Wednesday night 5km Trials was tough but it was Fun too!

So our Coach is Awesome and checks in on us individually. Knowing some of us ....me being one.... works better with coping tactics lol ... suggets the 12 Lap Countdown with the 12 months of the Calendar. YAYYY for me as that WORKED for me... So much more Fun crossing the line with January .... wait .... I loved crossing the December line !!! Haha yes the complete 12 freaking awesome laps. 

By Saturday with 12km in sight, my friend Jodie and I met up very early at St Lucia ready to get the 12km legs going. Warmed up with Leigh and Cheryl and joined the Team for a Hill breaking run past St Lucia Golf Club towards Indooroopilly Golf Club.... When your Coach runs with you up that windy hill  that you dread and asks ... 'how you feeling Raelene?  Catching my breath without so much as a thought ... I say ... I feel Great Jaryd !!  OMG looks like I'm doing ok after all !! Mind over Matter.. This is what connecting to my 'WHY' is all about ! 

Oh the Community Spirit and Suppprt that comes with Can Too running for Cancer Research is empowering!! Yes Brain and Body Agree !

Inspiring Mother's Day weekend

Soooooo it's been tough with trying to manage my Can Too Fundraising as well as move past that 'mental barrier' of doing a HALF MARATHON !!! To all Marathon, Half Marathon runners..... I take my hat off to you !

Soooo i couldn't join my CAN TOO Team at the Mother's Day Class 2017 but I got to join my local park run community on Saturday where I met up on the run track with my awesome Gym friend, Wendy and got to run with my lovely friend Angela. Thanks Angela ... so encouraging to get out there with you.

I'm training with Can Too for the Gold Coast Half Marathon!

I am training for an event with Can Too, a health promotion organisation that engages and inspires individuals and the community to achieve personal health, wellbeing and altruistic goals.
 
Beginners and experienced athletes alike are given professional coaching as part of a team to run or swim in endurance events- including 10km, half-marathon and marathon runs; as well as ocean swims and triathlons.
 
In return, I am raising valuable funds that go towards innovation in the prevention, care and control of cancer. In 2016, our Can Too community has supported 12 early career researchers through Cure Cancer Australia and Cancer Council NSW.

Thank you for supporting me!
 
‘It’s so much fun and I can’t believe I’m going to achieve this goal that I never thought possible. A great program and team support is making it possible. You Can Too!’