Annie Crawford's Bliss Ball Recipe

15 Aug 2017

We all have that point in the afternoon where we hit a wall and start thinking about something sweet to help get us through the day. Bliss Balls are a fantastic healthy alternative to the KitKat that you can prepare in advance and freeze for the ultimate go to snack when your sweet tooth rears its head!


  • 36 Medjool Dates
  • 3 cups of Almond meal
  • 1 1/2 cup of shredded coconut (set aside another 1/3 cup to roll your balls in afterwards!)
  • 1 cup of coconut oil
  • 2/3 cup of cacao powder
  • 1/3 cup of good quality cocoa powder


  1. Place dates, almond meal, shredded coconut, coconut oil, cacao powder and cocoa powder until the mixture comes together
  2. Place remaining coconut into a dish
  3. Separate mixture into balls and roll in coconut to coat
  4. Try and resist eating all in one sitting!

— Annie x

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