Melinda

I froze

I froze. Well not really. But I stood still not wanting to go in because it was cold. Sometimes I find it hard to breathe when I first get into the ocean and it’s hard to convince myself that it is OK. But it was. I know I am supposed to get in the water as fast as possible and go straight out but sometimes I can’t. I pause. 

We went around five times for a total of 1.39 ks. Lots of strong currents. I was so tired when I got home. Lovely nap and struggled to wake up when I had to. I had to so I did. I had another shower because there was still sand in my hair. Tomorrow I can sleep in. 

All the way around

First time around the pool this season. Beautiful day. Very happy to actually get out in the ocean. Not particularly clear but the waves weren’t bad. It was a bit of a slog out the back but happy we did it. Felt like a long way. My watch clocked it at .88. 

Second Ocean Swim

The second ocean swim felt harder. Maybe because it wasn’t sunny. Or the currents were stronger. Or I wasn’t feeling it. I just get so breathless with the ins and outs and I didn’t get to the point where it was fun. Or maybe it was because my Monday swim was too much for me - which it was - and then straight into Tuesday and I was already so tired before I got to Saturday.  I will get stronger. Every year I do. 

Program number 11

I'm supporting cancer research and prevention with Can Too Foundation. 

CanToo is such a clever initiative because not only is it a way to support others who are battling cancer, exercise can decrease the chance of getting some cancers in the first place. I wouldn’t want anyone to ever feel that getting cancer is their fault - it is not. There are so many contributing factors and there are no guaranteed ways to eliminate the risk. Nevertheless, we are making a difference in our lives and the lives of others.   

 Can Too provides professionally coached training programs for participants of any fitness level to run, swim and cycle their way to a healthier lifestyle and a cancer-free world. 

In return, I am raising valuable funds that go towards innovation in the prevention, care, and control of cancer. Since 2005, Can Too Foundation has trained over 22,000 participants and raised over $30,000,000 to invest in over 150 cancer research grants.

It would be fantastic if you could sponsor me, or even better join me in a program!

Thank you for your support!