Ready to make waves? Whether you're new to the ocean, or a seasoned swimmer, there's a place for you in our CanToo community. Check out our available and upcoming swim training programs below, plus other ways to get involved and support our cause by swimming.
Join a CanToo training program
Ready to take the plunge and ocean swim? We'll help get you there with our Autumn Ocean Swim program!
When: w/c 9 February - 3 May (Sydney & Central Coast) or 17 May (Gold Coast)
Where: Pods available near Manly (Sydney) Rainbow Bay (Gold Coast) and Umina (Central Coast). Bondi pods will become available soon!
Program fee: $399
Early bird discount available until 5 January 2026. Use code SWIM50 at checkout to save $50.
Fundraising target: $1,200
Goal events:
South Maroubra Ocean Swim - 26 April
Warriewood Ocean Swim - 3 May
Cooly Classic Ocean Swim - 17 May
Upcoming programs
Our Swim Fit programs allow you to focus just on pool training in the cooler months. A chance to build your skills in the water, ready for the ocean again come Summer! Program fee only - fundraising optional!
Just like our Winter Swim Fit, in Spring we'll be sticking to pool training! Work on your fitness and swim skills while keeping in touch with the community! Program fee only - fundraising optional!
Our annual Summer Ocean Swim program will be back in November 2026, where we'll be back at the beach with ocean training once again. Already know you want to be there? Let us know!
Swim events
Looking to dive straight into a challenge to support CanToo without the training program? No worries! See upcoming events here.
How you'll be making a difference
CanToo’s dual mission is unique because it allows people to challenge themselves, reducing their own risk of getting cancer, as well as support the incredible research of emerging scientists in Australia.
Many researchers simply aren't getting the funding they need to get started on their work. Researchers with brilliant ideas, that could one day lead to a treatment, prevention method, or even a cure for cancer.
By taking part in one of our training programs, or an event for CanToo, you're part of something incredible. Because you'll be helping to make a difference to the lives of people in Australia and around the world. Thank you.
How you've helped so far
22,000+ participants coached
Since our founding, more than 22,000 individuals have taken part in our fitness programs, receiving expert coaching and support. These participants have challenged themselves and discovered their true potential, all while contributing to a vital cause.
$35 MILLION+ funds raised, supporting health promotion and cancer research
Thanks to the dedication and generosity of our community, we have raised over $35 million to support the health of people in Australia and the funding of early-career cancer researchers. Your donations help us continue our fantastic programs, as well as drive innovative research that is making a real difference in the fight against cancer.
160+ research projects funded
Our efforts have funded over 160 groundbreaking research projects, providing essential support to early-career scientists. These projects are uncovering new ways to prevent, treat, and cure cancer, bringing hope and better outcomes to countless individuals and families.
