PARTICIPATE

Join a CanToo program or challenge, and make what you thought was impossible, possible.

There are so many CanToo fitness programs and related challenges to choose from. Each one has dedicated, professional coaches, well-structured schedules and clearly defined goals. Plus the support of your new, close-knit community – and easy-to-follow fundraising tips and tools.

Challenge yourself.

We'll support you to challenge your own health through professionally coached training programs. Whether you choose to run, swim, or paddle a surf ski, you'll be on a journey to better health and fitness, and achieving more than you thought was possible.

Our expert coaches provide tailored training plans, ensuring you progress safely and effectively toward your goals. You'll be part of a vibrant community of like-minded individuals who will inspire and encourage you through every step, stroke, and paddle.

Challenge cancer.

Cancer affects us all – whether it’s a parent, sibling, friend, or even yourself, nearly every family will face this battle. Through our programs, you'll raise valuable funds for Australian early career researchers who are uncovering new ways to prevent, treat and cure cancer.

Each of our programs have a fundraising target that we support you in achieving. Your efforts will not only contribute to groundbreaking research but also offer hope and a future to countless individuals and families affected by this devastating disease.

Find your next challenge

Run

Our run programs cater to all levels! Whether you want to learn how to run 5km, tackle a 10km, half marathon or a full marathon, our structured training programs, professional coaching and supportive community will help you reach your goals.

Explore run opportunities

Swim

Dive into our swim programs! Gain confidence in the ocean with our ocean swim programs, or take part in a Swim Fit program to improve your technique with our pool-specific training. Our expert Coaches can support you to swim distances of 1km or even 2.5km!

Explore swim opportunities

Adventure

Crave variety and excitement? These unique programs span multiple disciplines such as running, swimming, and trekking, offering a comprehensive and thrilling experience. Test your limits and broaden your horizons, all in support of a great cause.

Explore adventure opportunities

Looking for something more you-nique?

Create your own challenge

Prefer to set your own pace and goals? Our DIY challenges empower you to design a personal challenge that fits your lifestyle and interests. Whether it's a solo hike, a multi-sport adventure, or whether you'll use a more personal event to fundraise such as a birthday (or a big shave!) you can tailor your challenge and still contribute to the fight against cancer. Raise funds your way and make a difference on your own terms.

Create challenge

How we fundraise through our programs

1. Join

Choose the program or challenge that’s best for you, find your local training group (we call these “pods”), pick your training dates and register.

2. Fundraise

Start fundraising via your personalised fundraiser page and spread the word as you work towards your goal.

3. Achieve

Train alongside a vibrant community of fellow CanToo-ers with expert coaching along the way. Build your fitness and achieve your goals and complete your chosen event among a sea of orange!