Spring Swim Fit
Improve your swimming with this 14 week program. Train once a week in your local swimming pool with a CanToo Coach.
Registrations close 15 July.
What to expect
When
Train once a week in your local swimming pool from w/c 20 July - w/c 19 October 2026 with your fellow CanToo community and an experienced Coach.
Get fit
Maintain and build on your fitness while improving your swimming ability. Great prep ahead of our Summer Ocean Swim program!
Price
Just $350 for 14 weeks of training!
That works out as just $25 per training session!
Fundraise
There's no obligation to fundraise for this program. But if you'd like, we'd appreciate anything you can raise!
Please note: Your CanToo program fee covers coaching and admin costs. Pool entry is not covered as part of your program fee. My Fitness Passports cannot be used to gain entry to pools for any CanToo programs. Payment must be made at the pool upon entry. If you plan to take part in an official event, event entry is payable separately through the relevant event website.
Available training pods
We have training pods available in the following locations. Just select your preference when you register.
Warringah Aquatic Centre
Day: Tuesdays
Time: 7pm - 8pm
Coach: Pete Reiter
Warringah Aquatic Centre
Day: Thursdays
Time: 7pm - 8pm
Coach: Pete Reiter
Aqua Culture Mac Park
Day: Wednesdays
Time: 6:30pm - 7:30pm
Coach: Liam Kelly
Lane Cove Aquatic
Day: Thursdays
Time: 7pm - 8pm
Coach: Lucy Claire
Prince Alfred Park Pool
Day: Wednesdays
Time: 6:45pm - 7:45pm
Coach: Angie Stevenson & Karen Briffa
Victoria Park Pool
Day: Tuesdays
Time: 6:45pm - 7:45pm
Coach: Paul Myatt
Engadine Leisure Centre
Day: Tuesdays
Time: 6:45pm - 7:45pm
Coach: Craig Stevens
The difference you can make
By taking part in Spring Swim Fit, you will be challenging yourself and improving your own health and fitness.
And if you choose to fundraise, the money you raise throughout the program could help change and save the lives of other people too.
Every dollar you raise will help CanToo's ongoing work, from supporting our growing portfolio of programs, to funding new and innovative early and emerging cancer researchers who are looking to find new ways to prevent, treat and ultimately cure cancer. Just like Dr Bayat who is exploring less invasive ways to treat and monitor leukaemia in children.
Signing up today is the first step you can take to make a wonderful difference for people in Australia and around the world.
Ready to register?
FAQs
If we haven't answered your question below, send us an email at info@cantoo.org.au and we'll be happy to help.
How much does it cost to take part?
To take part in Spring Swim Fit, you will need to pay a program fee of $350 upfront at registration. This covers the cost of all your training.
Please note that pool entry is not covered as a part of your CanToo program fee. My Fitness Passports cannot be used to gain entry to pools for any CanToo programs. Payment must be made at the pool upon entry.
Can I join the program as a beginner swimmer?
To take part in Spring Swim Fit, you must be able to swim 100m continuously using any stroke.
Your Coach will be training the pod in their freestyle stroke which is predominantly used in ocean swimming.
Do I need to fundraise?
For Spring Swim Fit, there is no obligation to fundraise.
However, you will be provided with a fundraising page after you register, in case you do choose to fundraise.
Set your own target and anything you raise will go on to support our work, from health promotion to funding incredible cancer researchers.
What can I expect from training?
You will train once a week at the pool under the guidance of a qualified, expert Coach, over the course of 14 weeks.
Your pool sessions will focus on:
- Refreshing swim skills
- Building base swimming fitness
- Learning how to swim more efficiently
- Practicing basic ocean swimming techniques
- Drills for stroke correction
Please note that pool entry is not covered as a part of your CanToo program fee. My Fitness Passports cannot be used to gain entry to pools for any CanToo programs. Payment must be made at the pool upon entry.
If I fundraise throughout Spring Swim Fit, can I move those funds over to Summer Ocean Swim in November?
Unfortunately, we will not be able to move any funds raised through Spring Swim Fit over to Summer Ocean Swim.
This is due to the running of the financial year, and how and when we use the all-important donations you raise.
There is no obligation to fundraise during Spring Swim Fit, but anything you raise will go on to support our vital work - we would be so grateful if you choose to fundraise!
