Training Program

2025 Winter Half Marathon Program

Training Starts

14 May

Program
Fee

$249

Goal
Event

17 August 2025

Individual Fundraising Target

$995

Training
Locations

Inner West, Sydney

Are you looking to train with a professional Coach in a fun, safe, group environment, to help you complete a half marathon?

Well, join our Winter Half Marathon Program today!

This 14 week training program will take place in the Inner West of Sydney, from w/c 12 May - 17 August.

Whether a half marathon is a new distance for you, or you're already a half marathoner wanting to maintain your fitness, or you're booked onto the start line of the Mudgee Half Marathon this August, this pod is for you! Please note that the Mudgee Half is not a CanToo supported event, therefore CanToo staff will not be in attendance on race day.

You'll also be joined by a few extra CanToo-ers in your sessions who are taking on our Marathon training. Don't worry - you won't be forced to run a marathon!

So, what do you say? Are you ready to join today?

Our Coaches are experts in getting people race day ready. If you're concerned about your ability, please contact us. We'd love to help you set a suitable goal.

Please note: Your CanToo program fee covers coaching, admin costs and track entry, where applicable. Event entry is payable separately through the relevant event website.

You'll train twice a week under the guidance of a supportive, experienced half marathon Coach.

Mid-week interval training typically cover:
  • How to run more efficiently
  • Improving core strength
  • Proper breathing techniques
  • Understanding injury prevention
  • Presentations by guest speakers

Saturday distance runs typically:

  • Focus on running form
  • Build endurance
  • Improve mental focus
  • Work on pacing and race strategy
You'll also receive a training program with additional suggestions for workouts throughout the week.

 


 Inner West: 14 week program starting 14 May

Wednesdays
Saturdays
Coach

King Georges Park
Rozelle NSW 2039


6am

 View on Map

Kirkbride Carpark
(corner Central Ave & Supply Rd)
Lilyfield NSW 2040

6am

 View on Map

Kel Walker

Join now

Your commitment to raise $995 throughout your CanToo Winter Half Marathon Program could help improve people's lives.

This could include support with funding ground-breaking research into prevention, treatments cures for cancer.

If you have any concerns about your fundraising, don't worry! We'll be here to support you every step of the way to achieve your goals. Step out of the crowd and be part of something bigger than running.