Balmoral 1km Swim 2020

1km Cronulla 2020 Race Report

This was the most exillerating experiences I have ever done! I am so proud of what I could achieve in such a short amount of time. I want to thank Jennie Star for being my swimming buddy to help me conquer my fears and doubts. It was such a beautiful day out for a swim and I completed my first 1km swim in 33mins:34sec

I'm looking forward to seeing how much I have improved over the program in the next! looking forward to Balmoral!

I'm supporting cancer research and prevention with Can Too Foundation.

1 in 3 women and 1 in 2 men will be diagnosed with cancer in their lifetime. This means that potentially someone we love may have to battle cancer, and that’s a statistic that needs to change.

So I asked myself, “what can I do to help?” That’s where the Can Too Foundation came in! Can Too provide professionally coached training programs for participants – of any fitness level – to run, swim and cycle their way to a healthier lifestyle and a cancer-free world.

In return, I am raising valuable funds that go towards innovation in the prevention, care, and control of cancer. Since 2005, Can Too Foundation have trained over 15,000 participants, raised over $21,000,000 to invest in 168 one-year cancer research grants.

It would be fantastic if you could sponsor me, or even better join me in a program!

Thank you for your support!

Thank you to my Sponsors




Jona Lucas

Soup Fund


Jennie Star

For soup and because you're one of my faves, can't wait to run with you again soon, you're such an amazingly motivated young woman, never change


Jona Lucas

Souper soup


Emma T

Hey Jona, I’m so sorry I missed your delicious soup - I was really looking forward to it, but I’m held up at work & can’t get to training. 😔


Annette Gray

Good on you Jona for being brave to tackle an ocean swim! Great cause!


Margaret Mcclay

Soup plus extra 🙂


Peter Mclean

Thanks for the great soup Jona


Simon Hartley

Souper !!


Rebecca Madigan

$5 for soup - great job Jona!


Lucas Catts

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