Jona

Balmoral 1km Swim 2020

I'm supporting cancer research and prevention with Can Too Foundation.

1 in 3 women and 1 in 2 men will be diagnosed with cancer in their lifetime. This means that potentially someone we love may have to battle cancer, and that’s a statistic that needs to change.

So I asked myself, “what can I do to help?” That’s where the Can Too Foundation came in! Can Too provide professionally coached training programs for participants – of any fitness level – to run, swim and cycle their way to a healthier lifestyle and a cancer-free world.

In return, I am raising valuable funds that go towards innovation in the prevention, care, and control of cancer. Since 2005, Can Too Foundation have trained over 15,000 participants, raised over $21,000,000 to invest in 168 one-year cancer research grants.

It would be fantastic if you could sponsor me, or even better join me in a program!

Thank you for your support!

My Updates

1km Cronulla 2020 Race Report

Thursday 13th Feb

This was the most exillerating experiences I have ever done! I am so proud of what I could achieve in such a short amount of time. I want to thank Jennie Star for being my swimming buddy to help me conquer my fears and doubts. It was such a beautiful day out for a swim and I completed my first 1km swim in 33mins:34sec

I'm looking forward to seeing how much I have improved over the program in the next! looking forward to Balmoral!

Thank you to my Sponsors

$150

Jona Lucas

$95

Anonymous

$65

Jona Lucas

Soup Fund

$57.80

Jona Lucas

stir fry!

$50

Jona Lucas

Chocolate Fundraising

$50

Victoria Kvisle

Sorry I can't be there tonight for the soup

$50

Amanda Laubscher

Go Jona!

$50

Jennie Star

For soup and because you're one of my faves, can't wait to run with you again soon, you're such an amazingly motivated young woman, never change

$35

Jona Lucas

Souper soup

$34

Jona Lucas

$30

Elisabeth E Gray

Thanks for the post swim meal, it was perfect.

$29

Jona Lucas

$20.20

Jona Lucas

cookies

$20

Emma T

Hey Jona, I’m so sorry I missed your delicious soup - I was really looking forward to it, but I’m held up at work & can’t get to training. ?

$20

Annette Gray

Good on you Jona for being brave to tackle an ocean swim! Great cause!

$20

Jennie Star

$20

Jennie Star

Can't wait for tonight's dinner, so talented you are.

$20

Rebecca Madigan

For soup and stir fries and al the glorious things that come out of your kitchen!

$20

Margaret Mcclay

Soup plus extra ?

$16

Jona Lucas

CHOCOLATE

$15

Jona Lucas

cookies

$13

Jona Lucas

Cookies

$12

Peter Mclean

Thanks for the great soup Jona

$10

Jenny Biggin

Great cooking and swimming!

$10

Jona Lucas

$10

Corinne Canter

Vege Stir Fry Fund Raiser Go Girl! and thanks for feeding us !

$10

Jona Lucas

Chocolate

$10

Annette Gray

Such a great fundraising idea! Loving your pumpkin soup Jona!

$10

Elcin Kk

Go Chef!!

$10

Simon Hartley

Souper !!

$7

Jona Lucas

$5

Jona Lucas

soup!

$5

Rebecca Madigan

$5 for soup - great job Jona!

$5

Jona Lucas

More soup!

$5

Lucas Catts

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