Bridge to Brisbane

Can Too Training Program 2022

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Become A 10km Runner

... and help us beat cancer!

About this program

This program is for all runners looking to train in a fun, safe, group environment for the 10km distance whilst fundraising for cancer research. On 28 August 2022 you will achieve your goal by running 10km with your Can Too tribe at the Bridge to Brisbane

If you're concerned about your ability, please contact us. We'd love to help you set a suitable goal.

As a registered Australian charity, all our programs fundraise for cancer research — it's an important part of why we do what we do..

Event entry is payable separately through the Bridge to Bridge website. 

Training format

You'll train twice per week under the guidance of a supportive, experienced running coach with an excellent track-record in training first-timers to successfully complete their goal event.

Mid-week interval training typically covers:

  • how to run more efficiently
  • improving core strength
  • proper breathing techniques
  • understanding injury prevention
  • presentations by guest speakers

Saturday distance runs typically:

  • focus on running form
  • build endurance
  • improve mental focus
  • work on pacing and event strategy

Fundraising

By raising $795 you will meet your minimum fundraising commitment and become a Fundraising Star.

If you go above and beyond, you could become a Silver Fundraising Star ($1195) or even a Gold Fundraising Star ($1595)

Vaccination Status

We feel a deep obligation to keep our people and the communities in which they live, as safe as we possibly can. At this time, we are only accepting registrations from people who are fully vaccinated or who have a medical exemption. 

Session availability

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Location Availability
Brisbane Open

Help fund lifesaving cancer research

... common fundraising questions.

What is Bronze level fundraising?

By raising $795 you will meet your minimum fundraising commitment and become a Fundraising Star.

If you go above and beyond, you could become a Silver Fundraising Star ($1195) or even a Gold Fundraising Star ($1595)

Do I have to fundraise?

Yes, you have to fundraise in return for your 10 week coached training program. Don’t let that worry you too much, we’ve been doing this since 2005 so we have plenty of resources available to help you achieve your fundraising goal. Plus, you’ll have a Team Captain to guide you through. The best approach is to have a plan and to start early.

Where does the money go?

When you fundraise for Can Too Foundation, you're fundraising for Australian cancer research and prevention. We focus on investing in early career cancer researchers across all cancer types.Can Too Foundation funded 11 researchers in 2020 and funded a further 11 researchers in 2021. As a registered charity, we will always be careful with every single dollar we spend and completely transparent in our reporting.

What if I don't meet my commitment?

Can Too has been teaching people to run and raise funds for cancer research for sixteen years. We know that you’ll do everything you can to fundraise for Australia's most promising cancer research projects and we’ll help you every step of the way. If, due to personal circumstances, you feel you can’t meet your commitment, please contact us.   

How long do I have to fundraise?

The good news is that you have until 30 days after your program finishes to meet your commitment to cancer research and prevention. You'll have an active fundraising page from the moment you sign up, so our suggestion is sign up early!

 

Question? Let's chat.

All our staff are experts in our programs. Most of us started as beginners, faced the same challenges as you, and are here to share our experiences and advice

Tick this box for an email reply.