Recent Articles
Rebecca Warren's Top 5 Nutrition Tips fo...
As a previous participant and big-time Can Too supporter, I have designed these nutrition tips to help you along your Can Too journey.
HALF MARATHON RACE NUTRITION TIPS
Yay you’ve done it! Signed up for your first Can Too run! Well done! You’ve got your training plan and some cute new gear but what about all those gels that “runners” talk about? Do you really need them? Developing a strategic nutrition plan is essential for running your best race
Peanut Butter & Cacao Cookies
Vegetable Frittata
Roast Pumpkin, Chicken & Goat's Cheese B...
Turkey San Choy Bow
Corn, Zucchini & Tuna Frittas
Millet with Salmon & Roast Tomato
Healthier Muesli Bars
Blueberry Muffins with Chia & Oats
Spelt Pancakes
Chia Pudding
Choc-Banana Protein Smoothie
Recovery Juice
Almond Milk
Race Day Nutrition: Marathon
Race Day Nutrition: Half Marathon
Annie Crawford's Bliss Ball Recipe
We all have that point in the afternoon where we hit a wall and start thinking about something sweet to help get us through the day. Bliss Balls are a fantastic healthy alternative to the KitKat that you can prepare in advance and freeze for the ultimate go to snack when your sweet tooth rears its head!
Food for Thought: Trail Running Nutritio...
Food for Thought: Trail Running Nutritio...
Food for Thought: Trail Running Nutritio...
Food for Thought: Trail Running Nutritio...
Food for Thought: Trail Running Nutritio...
Food for Thought: Trail Running Nutritio...
Gluten Free Post-Training Pancakes
Banana & Coffee Pre-Training Smoothie
Why I Run: Annie Crawford
