Recent Articles
7 Training Tips For Your First Half Mara...
Training for a half marathon – whether it’s your first or your tenth – is as much about the mind as it is about the body. #1. You’re (Probably) Not Running Slow Enough Lots of people end up hating distance running because they go out too hard and too fast. When training for your first half marathon, you need to learn to run slowly, and that’s slower than you might think.
400m To 42km – a First-Time Marathoner...
Melinda Gainsford-Taylor celebrated years of accolades as an elite sprinter – competing at Olympic, Commonwealth Games and World Championships – before retiring in 2002. When she decided to train for her first marathon, she turned to Can Too to get her across the line at the Blackmores Sydney Running Festival.
Cathy takes everything in her stride
Prolific Can Too participant and mentor Cathy Duloy takes her challenges in her stride, be it training for a half marathon, an ocean swim, a trail run – or beating cancer twice.
Understanding Your Strengths As A Fundra...
A Beginner Runner’s Path from Blackmor...