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RUN! SWIM! CURE CANCER!

YOU CAN TOO
PROFESSIONAL COACHING FOR
THE FUN OF YOUR LIFE

CAN TOO SWIM trains for the:

Macquarie Big Swim January 25, 2009
Cole Classic February 1, 2009
North Bondi Classic February 8, 2009

        Swim 2.7k, 2k, 1k
        Training starts on Wednesday, 5 November 2008

Swim 2.7k, 2k, 1k: 12 week training program - raise $1,250

 Can Too training locations are in the North, North West, East and South. 

 NB: There will be a Christmas break from Wednesday, December 24 until Wednesday, December 31 – training starts again on Saturday, January 3, 2009

CAN TOO RUN trains for the:

SYDNEY MORNING HERALD HALF MARATHON – 21KM
Sunday, May 17, 2009

        Training commences on February 11, 2009

Run 21km: 14 week training program: Raise $1,250

Please note, for the Sydney Morning Herald Half Marathon there is a time restriction so if you're not sure of your current running ability, we are happy for you to join Can Too Run and we can assess within a couple of weeks whether you are able to complete the half marathon. You must be able to run the first 11 kilometres of the half marathon in 75 minutes.

BLACKMORES RUNNING FESTIVAL
Sunday, September 20, 2009

        Marathon – 42km; Half Marathon – 21km and 9km Bridge Run   
        Training commences on May 6, 2009

Run 42km: 20 week training program: Raise $2,000
Run 21km: 14 week training program: Raise $1,250
Run 10km: 10 week training program: Raise $800

NB: Registrations are now closed for the 2008 Blackmores Sydney Running Festival training program.

Can Too training locations are in the North, East, Northern Beaches, Inner West, South and Macquarie University.

YES YOU CAN TOO

Do I need to be a runner? No

Do I need to be a swimmer? No

JUST SIGN UP TODAY - DON'T DELAY!

For details contact: info@cantoo.org.au
For further information on Cure Cancer Australia www.cure.org.au

Supported by The Blue Arc Group